CHRISTIAN PRENATAL YOGA

I learned a ton during my pregnancy with our first kiddo and I am excited to share some of my favorite prenatal yoga routines!
Here are your options:
✺ Check out the 3 FREE resources below
✺ Sign up for our online community to access the 8-week Yoga Moore Prenatal Yoga Series: STEADY (plus 50+ more on-demand Christian yoga videos)

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HOW TO MAKE COMMON YOGA POSES SAFE FOR PREGNANCY

Creating a Safe and Confident Practice

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SAFE CORE EXERCISES FOR PREGNANCY

A Look Into my Favorite Routine

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10 YOGA POSES TO PREPARE FOR LABOR AND DELIVERY

Supporting a Strong and Healthy Body

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STEADY

A Prenatal-Friendly Christian Yoga Series

Access today as part of our Yoga Moore monthly membership on Ribbon for just $8/month. Plus, enjoy a 7 day free trial!

Join the Online Community