CHRISTIAN PRENATAL YOGA

As I await the arrival of our first kiddo, I am excited to share with you some of my favorite yoga routines during pregnancy! Here are your options:
✺ Check out the three FREE resources below
✺ Sign up as a monthly member to access the 8 week Yoga Moore Prenatal Yoga Series: STEADY (plus 40+ more on-demand Christian yoga videos)

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HOW TO MAKE COMMON YOGA POSES SAFE FOR PREGNANCY

Creating a Safe and Confident Practice

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SAFE CORE EXERCISES FOR PREGNANCY

A Look Into my Favorite Routine

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10 YOGA POSES TO PREPARE FOR LABOR AND DELIVERY

Supporting a Strong and Healthy Body

 
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STEADY

A Prenatal-Friendly Christian Yoga Series

Access today as part of our Yoga Moore monthly membership on Ribbon for just $8/month. Plus, enjoy a 7 day free trial!