CHRISTIAN PRENATAL YOGA

I learned a ton during my pregnancy with our first kiddo and I am excited to share some of my favorite prenatal yoga routines!
Here are your options:
✺ Check out the 3 FREE resources below
✺ Sign up as a monthly member to access the 8-week Yoga Moore Prenatal Yoga Series: STEADY (plus 40+ more on-demand Christian yoga videos)

how to make yoga safe for pregnancy cover.jpg

HOW TO MAKE COMMON YOGA POSES SAFE FOR PREGNANCY

Creating a Safe and Confident Practice

Learn Now
safe core exercises for pregnancy cover.jpg

SAFE CORE EXERCISES FOR PREGNANCY

A Look Into my Favorite Routine

Learn Now
Yoga to prepare for labor cover.jpg

10 YOGA POSES TO PREPARE FOR LABOR AND DELIVERY

Supporting a Strong and Healthy Body

Learn Now
 
prenatal-christian-yoga.PNG

STEADY

A Prenatal-Friendly Christian Yoga Series

Access today as part of our Yoga Moore monthly membership on Ribbon for just $8/month. Plus, enjoy a 7 day free trial!

Join Monthly Membership